I guess it's not necessarily when in doubt you should laugh, but it rhymed so I went with it. I've just learned lately that sometimes you just need to learn to laugh! Example: Facebook used to be so cool. At least I thought it was, who am I kidding, everyone did. Now I feel like it seriously is just a place people either 1) complain about everything wrong in their life. 2) list all your accomplishments in your day and then complain some more about your life. Man, I understand it asks you what is on your mind, but does that really require you to unload it all? Everyone has their bad days and trials. Seriously. As for myself, I have been going through what I think is my biggest trial and tribulation, my career! Even though it's minuscule to those around me it's something that has been getting me down. Through all this I have learned that I can't control everything and Heavenly Father is teaching me patience AND I have found he is blessing me with the opportunity to rise above it and find happiness. I mean that's what our trials are for, right? To see how we will respond and if we can come out stronger than we were before it! So really, we should be thankful for our trials even though they try our faith at times. I feel so blessed to have married Kyle, because he makes me truly happy. 95% of the time we spend together, we spend laughing. We always are trying to make the other laugh. It's just the best! I work in the Alzheimer's unit at my job. Have been doing it for 2 years next month! Someday's I want to pull my hair out, literally. You're got 20+ residents doing a million different things and you're running from one end of the hall to the next. Someone I work with taught me one of my greatest lessons a couple of weeks ago. There was no smile on my face only 2 hours into work cause it was just the craziest day, and she could tell I was about to lose my mind so she said, "Sometimes you just have to laugh it off! Because really it's not that bad." It was so simple, yet so true. I took that advice not just for work, but for all aspects of life! So I guess to tie in my facebook comment earlier, I understand we all have bad days and are all going through different things at different times. But really, if you take a step back and look at your life, I am 100% POSITIVE you can find at least one good thing about it. And I've discovered that once you find one good thing, that usually leads to another and another and another etc. I believe that being grateful for what you DO have is a key to happiness. So, Sidne Beus' life lesson #1: You're having a bad day? Laugh about it. Sometimes the situation really is funny even if you hate it. Then start naming all the things you're grateful for, because it makes you realize "ya know, I really don't have it that bad."
Laughter is the worlds best medicine. |